Kalmiam
EN
Calories · Recipes · Workouts

Eat better, simply.

Snap your plate, find recipes made for your goal and stay on track with your workouts. All in a single app.

Coming soon tothe App Store
  • 3 days free
  • No ads
  • Available in 5 languages
Today screen of the Kalmiam app
Skyr, red berries and oats270 kcal · 5 min
Chicken, curry and coconut520 kcal · 25 min
320kcal left
307recipes with photos
5languages in the app
4ways to log a meal
0ads
Everything you need
Today screen of the Kalmiam app
Meal tracking

One photo and it's counted.

Take a picture of your plate: Kalmiam estimates calories and nutrients in seconds. You can also describe your meal, search for a food or scan a barcode.

  • Photo, text, search or barcode
  • Adjust the values before adding the meal
  • Calories left, protein, carbs and fat at a glance
Meals screen of the Kalmiam app
Recipes

Recipes that fit you.

Lose weight, maintain your weight or build muscle: pick from 307 recipes with photos and detailed steps, sorted by time of day.

  • Vegetarian, fish and meat filters
  • Your allergies are respected
  • A shopping list in one tap, plus a “for friends” mode
Program screen of the Kalmiam app
Workouts

A program that grows with you.

At home with no equipment, or at the gym: 6-week programs tailored to your goal, with the number of sets and a diagram for every exercise.

  • Weights and reps that increase every week
  • A clear diagram for each exercise
  • Your progress curve after every session
📷

Barcode

Scan a product and get its values from the open Open Food Facts database.

💧

Water

Track your hydration by tapping a glass.

🛒

Shopping list

Add a recipe and quantities add up on their own.

🌾

Allergies

Gluten, milk, eggs, peanuts… matching recipes disappear.

⚖️

Weight and progress

Your weight, workouts and 7-day calories.

🎉

For friends

Recipes to share, with quantities scaled to your guests.

How it works

Ready in three steps.

Answer a few questions

Your goal, your pace, your activity and your allergies. Kalmiam works out your daily calories.

Log your meals

A photo, a text, a search or a barcode. Or pick from the recipes.

Move forward every day

Track your calories, water, workouts and weight, and watch your progress build.

FAQ

You may be wondering…

Are the calories accurate?

They are estimates, more reliable when the photo is sharp and the dish clearly visible. You can always correct the values before adding the meal.

How does the free trial work?

You get every feature for 3 days. To avoid being charged, cancel at least 24 hours before it ends, in Settings › your name › Subscriptions.

What happens to my data?

Your profile, meals and workouts stay on your iPhone. Photos sent for analysis are not kept, and you can delete everything from the app.

Does Kalmiam replace a healthcare professional?

No. Kalmiam supports you day to day but does not give medical advice. If you have a medical condition or are pregnant, ask a professional.

Which languages is it available in?

French, English, Spanish, Italian and German.

Ready to eat better?

Kalmiam is coming soon to the App Store. Three days free to try it.

Coming soon tothe App Store